Join the Thrive in 2025 Challenge!

January 1-31

Registration: 12/19-1/5 (Goal setting workshop on 12/29 so don’t delay)

Goal = 8 classes in January + your own health goal (weight loss, sleep, protein intake, stretching, early morning workouts, etc)

Prize = you reaching your goals and setting yourself up for success in 2025! We’ll also celebrate with a Happy Hour after the 5:30pm class on January 31st.

By joining the challenge you gain access to the following:

• Interactive Goal setting workshop with Liz 12/29 7pm on zoom (recorded so don’t worry if you cannot make it live)

• Members-only accountability site - find workout partners, state your goals and stay on track with SUPPORT!

• Exclusive content from coaches - weekly recipes, fitness tips, blogs

• Access to a video library to exercise from home when you can’t make it in.

• Bonus group walks around Lake Anne

• Weekly Q&A sessions with coaches on zoom. Let us help you navigate what’s real and what’s not in the world of information overload. This is a place to come with your workout questions!

• Access to the above content will remain through 2025. We won’t host meetings or add content after January 31st.

Questions? Email Liz at liz@newtrailcycling.com