Introducing
New Trail Virtual & Video On Demand (VOD)
Our virtual classes are available LIVE from the comfort of your home.
Sign up for live classes that you can catch real-time or create a VOD account so you can workout on your own schedule and have access to barre, yoga, strength, total body conditioning and rides.
“New Trail has given me access to classes I always wanted to take but never had time for. Before the pandemic I was only doing cardio, now I take barre and total body conditioning and if I can't make the live class I can use the recording.”
Miriam B
HOW IT WORKS
Virtual Classes
Step 1: Purchase a drop-in or membership
Step 2: Schedule Your Class
Step 3: Receive The Class Link
Step 4: Take Class Real-time or via recording
Video On Demand
Step 1: Purchase a VOD membership or add it to your current membership (included in all unlimited memberships)
Step 2: Create your account and Login
Step 3: Enjoy workouts whenever you like! Videos are added quarterly
Step 4: Join us for a live virtual workout when you can - VOD members get discounted $5 drop-ins
Current videos: Barre30, Strength/TBC, Rides - 30 & 50 minute, House and 55+
Frequently Asked Questions
What equipment do you need?
For the rides, a bike is certainly easiest to follow along but you could use a treadmill, elliptical or rower to push yourself. For strength training workouts, we'll post next to each workout on the schedule what we'll be using. Don't let that limit you though - you can use anything or nothing and still get a great workout. No dumbbells? Grab water bottles or cans of beans. Anything goes!
Do I need to have video on?
If we are livestreaming, we cannot see you. If we’re using zoom, we’d love to see you so we can say hi and help you keep form but it’s not required.
Can I cancel?
Yes, memberships auto-renew weekly. You must give 1-week notice to cancel.
If there are multiple adults in the house, can we share a membership?
Yes, we ask you consider two memberships, if you are able to, but there is nothing stopping you from sharing within a household
Can my teen join?
Absolutely! We are hoping to get some teen classes rolling soon but for now, teens are welcome to join. If they are under 16 we need to have an adult fill out a waiver.
What if I don’t have any equipment at home?
We are offering strength and barre packages as rentals. Contact info@newtrailcycling.com if you’d like to rent something until we reopen. Remember though, you can use household items as your weights.
Questions? Email info@newtrailcycling.com