55+ Classes
Ride50 and Strength for those age 55+. Slightly slower cadence and intensity with a playlist to match
55+ Ride50
55+ Strength30
Bands
Light dumbbells
Light dumbbells
Light Dumbbells
Resistance band and light dumbbells
Light dumbbells
Ride50 and Strength for those age 55+. Slightly slower cadence and intensity with a playlist to match
Bands
Light dumbbells
Light dumbbells
Light Dumbbells
Resistance band and light dumbbells
Light dumbbells