55+ Classes

Ride50 and Strength for those age 55+. Slightly slower cadence and intensity with a playlist to match

 

55+ Ride50

 

55+ Strength30

Bands

Light dumbbells

Light dumbbells

 

Light Dumbbells

Resistance band and light dumbbells

Light dumbbells

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Ride50

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Barre, Yoga, Core+Stretch