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Adult + Child Flow

  • New Trail Cycling & Strength Studio 1641B Washington Plaza North Reston, VA, 20190 United States (map)

School is starting which means there’s chaos for you and your children. Take a moment to stop everything and do some yoga with Coach Kimberly. You’ll get a good supply of flexible stretches and breathing techniques. Flexibility is also important for kids to develop while they are growing.

This class does require a special credit, and it can be found by scrolling about halfway down the page under Specials + Events here: newtrailcycling.com/pricing

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August 21

Outdoor Bootcamp with Liz

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September 2

First Outdoor Friday Ride w Liz