Join us for a celebration of self and the women in our lives! We'll start with a 30 minute total body workout for all levels - no equipment needed. From there, several local female-owned small businesses will join us for a virtual shop party. Treat yourself to a morning of self-care and fun with women around the country - don’t forget, it’s virtual so invite your friends in other cities to join you!
The business lineup is Harper Leigh Designs, MoMo Makes, The Gorilla and The Pig, and filthy clean!
100% of your $10 ticket will go to Shelter House, a wonderful local non-profit helping victims of domestic abuse.
But wait there's more... Rock n Flow Fitness is giving away a private yoga class at the Lincoln Memorial to one lucky attendee!! Grab a handful of gal pals and have your very own private yoga class in front of the Lincoln Memorial on a weekend of your choice in April. Every attendee gets one entry into the raffle. If you bring a friend who is new to New Trail to the Galentine's Day event you and your friend each get a bonus entry!